Counseling, Life Coaching,
& Consulting Service

PROGRAMS

​Our Approach
Empowerment Through Self-Awareness
Our work is rooted in the belief that healing begins with knowing yourself deeply. We help clients name their grief, process their story, and recognize patterns that keep them stuck—so they can live more fully, with clarity and power.

We treat a wide range of mental health challenges, always through the lens of grief and resilience:

• Generalized Anxiety & Panic

• Depression & Mood Disorders

• Complex & Developmental Trauma

• Racial & Cultural Identity

• Life Transitions (divorce, career change, aging)

• Sexuality & Gender Identity

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We offer both short-term support and longer-term therapeutic journeys, customized to your needs. More "Programs" to be announced contact us to learn more!